beginners yoga

 Beginner’s Yoga

If you want to learn the practice of yoga then this DVD is for you! Join Nicky McGinty, yoga instructor, dancer, choreographer and best selling star of Ballet Fitness and Ballet Yoga, as she leads you through these 3 x 20 minute flowing routines: Solar, Lunar and Detox. Nicky’s unique teachings will guide you as you learn the physical foundations and emotional benefits of practising yoga at the perfect pace.

 

ballet yoga 3dvd set

 The Ultimate Ballet Yoga Box Set

This is a unique fusion of ballet and yoga programmes designed to firm and sculpt your body! Sometimes one discipline of fitness is not enough and you need to vary your workout. The Ultimate Ballet Yoga Box Set combines the best fundamentals of both yoga and ballet to create amazing lean and defined muscles. By integrating the finest of these schools of techniques, you get the benefits of the strengthening and toning exercises of ballet repetitions while still flowing through the beneficial vinyasa yoga sequence.

This box set is also available in the Amazon US store.

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  • Ballet Fitness with Nicky McGinty DVD - UK Ballet Fitness with Nicky McGinty DVD - UK Choreographer Nicky McGinty presents six ballet and fitness programmes designed to target and firm specific body parts as well as give you an overall cardiovascular workout.
  • Ballet Fitness - On Demand Ballet Fitness - On Demand Videos on demand - watch Nicky's six Ballet Fitness videos online.
  • Ballet Fitness with Nicky McGinty DVD - US Ballet Fitness with Nicky McGinty DVD - US Choreographer Nicky McGinty presents six ballet and fitness programmes designed to target and firm specific body parts as well as give you an overall cardiovascular workout.
  • Ballet Yoga with Nicky McGinty Ballet Yoga with Nicky McGinty Ballet Yoga combines the best fundamentals of both yoga and ballet to create amazing toned,lean muscles in your body. By integrating the finest of these schools of techniques, you get the benefits of the strengthening and toning exercises of ballet repetitions while still flowing through the beneficial vinyasa yoga sequence.
  • Beginner's Yoga Beginner's Yoga If you want to learn the practice of yoga then this DVD is for you! Join Nicky McGinty, yoga instructor, dancer, choreographer and best selling star of Ballet Fitness and Ballet Yoga, as she leads you through these 3 x 20 minute flowing routines: Solar, Lunar and Detox. Nicky's unique teachings will guide you as you learn the physical foundations and emotional benefits of practising yoga at the perfect pace.
  • The Ultimate BALLET YOGA 3 DVD Box Set The Ultimate BALLET YOGA 3 DVD Box Set The Ultimate Ballet Yoga Box Set is a unique fusion of ballet and yoga programmes designed to firm and sculpt your body! Sometimes one discipline of fitness is not enough and you need to vary your workout. The Ultimate Ballet Yoga Box Set combines the best fundamentals of both yoga and ballet to create amazing lean and defined muscles.
  • The Ultimate BALLET YOGA 3 DVD Box Set (US) The Ultimate BALLET YOGA 3 DVD Box Set (US) For US customers, check out The Ultimate Ballet Yoga Box Set. This is a unique fusion of ballet and yoga programmes designed to firm and sculpt your body! Sometimes one discipline of fitness is not enough and you need to vary your workout. The Ultimate Ballet Yoga Box Set combines the best fundamentals of both yoga and ballet to create amazing lean and defined muscles.