Corporate Classes

Shine Yoga Dance provides convenient Yoga classes in the workplace. It is ideal for busy professionals who understand that looking after their well being is essential to maintaining high performance in business. Stress and bad feelings towards your place of work is the main reason for employees taking leave, costing companies millions each year. Taking an hour out of your day to practise Yoga with colleagues has proved itself extremely beneficial for:


  • Staff productivity, manageability and flexibility.
  • Making the office an enjoyable environment
  • Team morale, motivation and communication
  • Boosting the immune system
  • Neck, back & shoulder pain
  • Improving bad posture and circulation system
  • High blood pressure and asthma
  • Tension, anxiety and depression relief
  • Toned, stronger body
  • Focus, balance and energy




‘To keep the body in good health is a duty…other wise we shall not be able to keep our mind strong and clear.’ ~ Buddha


Corporate clients have included:

West Ham Football Club, Flamingo Research Strategy Agency, The Ministry of Fun Entertainment and Yoga At.



Group classes from £60 per hour

** FREE TASTER SESSION ** FOR A LIMITED TIME ONLY


You provide the space and SYD will provide the relief!

For more information on having SYD come to your workplace, please contact us.

‘I felt naturally energised, calmly alert, positive and much more motivated.' (David - Ministry of Fun, London)