Nicky will be at the Om Yoga Show in Manchester for another Ballet Yoga Workshop!
The event takes place on Saturday 10th of May at 12.30pm – 2.00pm.
“An original concept and yoga method.
Ballet Yoga is a unique fusion of accessible Contemporary Ballet and flowing Vinyasa Yoga postures devised to allow adults a fun yet effective way to learn the grace and line of ballet with the flow and focus of Vinyasa Yoga. Although very different techniques seperately, together they compliment each other beautifully;
Together these dual disciplines work to create enormous strength, flexibility, fat burning, co-ordination, great posture, lightness of being, balance, agility, co-ordination and expression for a completely original workout experience.”
Please note that you will need an entrance ticket to the OM Yoga Show Manchester in order to take part in the additional workshops. Limited mats are available in this room – we advise you to bring your own mat.